
5 Tips for Finding the Right Therapist for You
Finding the right therapist can often feel like a daunting task, especially if you’re taking the first step toward mental health care. However, it’s a

Questions to Ask Your Psychiatrist About Your Medication
Mental health medication can be an important part of a comprehensive treatment plan. It’s essential to speak with your psychiatrist about the medications they are

How to Find Relief from Anxiety
Anxiety intrudes into our daily lives, whether it is our sleep routine, performance at work, social situations, or daily internal conversation. It can be exhausting.

ADHD 101: The Basics and Beyond
You’ll often see this definition provided by researchers and doctors for ADHD, “Attention-deficit/hyperactivity disorder is a neurobehavioral disorder characterized by a combination of inattentiveness, distractibility,

TMS Patients Tend to Have a Positive Attitude Toward Their Treatment
Psychiatric populations perceive the therapeutic use of repetitive transcranial magnetic stimulation (rTMS) for mental health conditions to be beneficial, safe, and no more dangerous than

Make Your Resolution Sustainable
RESOLUTIONS FOR THE NEW YEAR WHAT YOU CAN DO TO MAKE RESOLUTIONS STAY! by Tory Butterworth, LPC “For every action, there is an equal and