
Successful Relationship Communication
Relationship Communication: How often what was said, is not what the other heard! By Becky Richardson, LPC Early in my marriage years, my husband said “We

Ideas for the Winter Blues
It’s not uncommon for the weather to affect your mood. In fact millions of people in this country experience winter blues depression during dark, cold

Read Our Award Winning Counseling Blog!
Recently, Online Counseling Programs (an online company that connects future graduate school students to online Master’s degrees ), selected New Directions’ Counseling Blog as one

IBS – Constipation and/or Diarrhea
IBS Diagnosis – Knowing Your Optimal Digestive Health By Jessica Marshall, RD IBS Stool and Poop Talk So much can be told about your overall

After a Trauma, How To Start Feeling Better
Start Feeling Better Post – Trauma Tips by New Directions Counseling Services Unexpected. Hard to imagine. Breath stealing. Shocking. Traumas take something from us that

Valentine’s Day Gratitude
Valentine’s Day Gratitude By David A. Morris, LCSW Look for opportunities to be thankful during valentine’s day. Although Valentine’s Day can often be a source