Understanding Defiant Behavior in Children and Teens
Occasional misbehavior can be part of childhood. However, if constant anger, defiance, and frequent arguments become part of everyday life, it could be more than
The Connection Between Codependency and Narcissism
At New Directions Mental Health, we understand that relationships strongly impact emotional health. As a trusted provider of mental health services in southwestern Pennsylvania, we
The Differences Between a Psychiatrist vs. Therapist
Seeking support for your mental health is a vital step, yet figuring out where to start can often feel overwhelming. Some people seek a space
Importance of Healthy Communication in Relationships
Healthy relationships are built on trust, respect, and clear communication. When people can talk openly and listen to one another with care, they feel more
What Is High-Functioning Anxiety?
Some people may seem calm, capable, and confident on the outside, but inside, they might be quietly facing worries, fears, or self-doubt. This is the

What Are Stress Hives?
Stress can affect your mind and body, and sometimes, it even appears on your skin. Stress hives are a real and often uncomfortable reaction that