Understanding Treatment-Resistant Depression
If you are struggling with depression, you may feel alone, hopeless, and lost. You may have tried different treatments such as therapy, medication, or lifestyle
The Importance of Setting Healthy Boundaries
Life can become overwhelming when balancing relationships, work, family, and personal time. Often, so much is given to others that personal needs are forgotten. Setting
How Does Caffeine Affect My Anxiety?
Caffeine is one of the most widely consumed stimulants in the world, found in coffee, tea, energy drinks, and even some medications. While it’s known
Effective Treatment Options for Grief
Grieving the loss of a loved one is one of life’s most challenging experiences. While grief is a natural process, some people may find themselves
How to Deal with an Anxiety Attack
If you or someone you know has ever experienced an anxiety attack, you understand just how overwhelming and debilitating it can be. The rapid heartbeat,
How to Find Treatment for PTSD in Fox Chapel
Post-traumatic stress disorder (PTSD) can impact every part of a person’s life, making daily tasks and relationships feel challenging. For those in Fox Chapel, finding