Occasional misbehavior can be part of childhood. However, if constant anger, defiance, and frequent arguments become part of everyday life, it could be more than…
At New Directions Mental Health, we understand that relationships strongly impact emotional health. As a trusted provider of mental health services in southwestern Pennsylvania, we…
Seeking support for your mental health is a vital step, yet figuring out where to start can often feel overwhelming. Some people seek a space…
Healthy relationships are built on trust, respect, and clear communication. When people can talk openly and listen to one another with care, they feel more…
Mental health stigma can prevent people—especially men—from getting the care they deserve. At New Directions Mental Health, we understand that seeking support isn’t always easy.…
Seeking help for your mental health is a courageous step. The National Alliance on Mental Illness (NAMI) reports that 50% of all lifetime mental health…
Struggling with obsessive-compulsive disorder (OCD) can feel overwhelming—but you don’t have to face it alone. OCD affects millions of Americans, and many people in Pennsylvania…
If you’ve ever wondered who you should talk to about your mental health—a therapist or a psychiatrist—you’re not alone. Understanding the difference can feel confusing,…
New Directions Mental Health is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate…
Work these days can feel like a never-ending race—packed schedules, looming deadlines, and pressure to perform at your best. A little stress here and there…