Balancing a demanding career, family life, and personal goals can be overwhelming and challenging, especially when living in a city like Pittsburgh. Many professionals work…
In this interview, George Atkins, LPC, Clinic Director at New Directions Mental Health, talks about how people are using AI for quick answers, why connection…
Mental health care plays an important role in overall well-being. For many people, finding the right type of therapy can make all the difference in…
Sarah Fox, PsyD, is a psychologist at New Directions Mental Health’s Robinson clinic. She provides therapy for adults and older adolescents in person and through…
Taking care of your mental health is one of the most valuable investments you can make in yourself. There are over 1.8 million adults in…
Have you ever felt like you’re watching your life happen from far away? Maybe the world feels foggy, your body doesn’t feel like yours, or…
If you’re feeling stuck in a cycle of sadness, stress, or low motivation, you’re not alone—and you don’t have to figure it out on your…
If you’re looking for mental health therapy in or near Bloomfield, PA, you’re in the right place. According to the National Alliance on Mental Illness…
Taking care of your mental health is important, but finding the time, transportation, or comfort level to get to an in-person appointment can be tough.…
According to the National Alliance on Mental Illness (NAMI), more than 1.8 million adults in Pennsylvania are living with a mental health condition—a figure more…