Finding mental health support can feel overwhelming, especially when you are experiencing stress, changes in mood, or challenges that make daily life harder. Psychiatry can…
Balancing a demanding career, family life, and personal goals can be overwhelming and challenging, especially when living in a city like Pittsburgh. Many professionals work…
In this interview, George Atkins, LPC, Clinic Director at New Directions Mental Health, talks about how people are using AI for quick answers, why connection…
Mental health care plays an important role in overall well-being. For many people, finding the right type of therapy can make all the difference in…
Sarah Fox, PsyD, is a psychologist at New Directions Mental Health’s Robinson clinic. She provides therapy for adults and older adolescents in person and through…
Depression impacts all aspects of life, from work and relationships to sleep and daily routines. For many people, medications and therapy bring relief. But for…
Agoraphobia is an anxiety disorder that often develops after repeated panic attacks. Over time, the fear of having another panic attack in public places can…
Around 40% of adults in Pennsylvania have reported experiencing symptoms of anxiety or depression.1 If you’re anxious and ready to seek treatment, know you’re not…
Living with obsessive-compulsive disorder (OCD) can feel overwhelming. Intrusive thoughts and repetitive behaviors may take over daily life, affecting work, relationships, and overall well-being. One…
Welcoming a new baby brings joy and big changes, but can also bring challenges many women don’t expect. Postpartum depression (PPD) is one of the…