Transcranial magnetic stimulation, often called TMS or repetitive TMS (rTMS), is a noninvasive brain stimulation therapy. It uses magnetic pulses to target specific areas of…
Taking care of your health means prioritizing both mental and physical well-being. In the Pittsburgh area, there are many mental health services available to support…
Andrew Paleno, PA-C, is a licensed and board-certified physician assistant at New Directions Mental Health’s Wexford – Stonewood clinic. With over seven years of psychiatric…
New Directions Mental Health is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate…
You’ve thought about it more than once. Maybe you’ve even opened the scheduling page or started dialing the number. But something keeps getting in the…
Have you ever felt like you’re watching your life happen from far away? Maybe the world feels foggy, your body doesn’t feel like yours, or…
New Directions Mental Health is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate…
Behavioral activation therapy (BA) is a simple, structured treatment that helps people reconnect with activities that bring purpose, enjoyment, or accomplishment. It’s based on the…
Talking to your teen about mental health can feel challenging. You might not know where to begin—or how to say the right thing. Many parents…
Many men feel pressure to keep their struggles to themselves or “power through” difficult emotions. They may have been raised to disconnect from their emotions…