Trauma can affect everyone differently, but one thing is clear—it can have a profound impact on mental health. Whether it’s a single event or a…
Processing trauma and traumatic experiences can be a challenging and overwhelming journey. It involves acknowledging, understanding, and working through the emotional, mental, and physical impacts…
Around eight million people in America may have post-traumatic stress disorder (PTSD), which could include you or someone you know. Those affected by this condition…