
Breaking the Stigma: Why Seeing a Psychiatrist in Pittsburgh Isn’t a Last Resort
Over 1.8 million adults in Pennsylvania have a mental health condition.1 You are not alone in the journey of seeking care and well-being. Your mental

Anxiety in a Busy City: How Therapy Supports Worry, Overthinking, and Panic in Pittsburgh
Life in Pittsburgh and many cities can be exciting and full of opportunity, but the fast pace, traffic, noise, and constant demands can also take

When Traditional Antidepressants Don’t Work: Exploring TMS & Spravato® Options
Navigating depression can feel overwhelming, especially when traditional antidepressants do not bring the improvement someone hoped for. Many people try multiple medications and still experience

Psychiatry in Pittsburgh: How New Directions Mental Health Provides Compassionate Care
Finding mental health support can feel overwhelming, especially when you are experiencing stress, changes in mood, or challenges that make daily life harder. Psychiatry can

The Benefits of Therapy for Working Professionals in Pittsburgh: Overcoming Stress and Enhancing Life Quality
Balancing a demanding career, family life, and personal goals can be overwhelming and challenging, especially when living in a city like Pittsburgh. Many professionals work

George Atkins, LPC, on AI in Therapy Context, Access, and Connection
In this interview, George Atkins, LPC, Clinic Director at New Directions Mental Health, talks about how people are using AI for quick answers, why connection