The Benefits of Therapy for Working Professionals in Pittsburgh: Overcoming Stress and Enhancing Life Quality
Balancing a demanding career, family life, and personal goals can be overwhelming and challenging, especially when living in a city like Pittsburgh. Many professionals work
George Atkins, LPC, on AI in Therapy Context, Access, and Connection
In this interview, George Atkins, LPC, Clinic Director at New Directions Mental Health, talks about how people are using AI for quick answers, why connection
Group Therapy vs. One-on-One Therapy: Choosing the Right Mental Health Support for You in Pennsylvania
Mental health care plays an important role in overall well-being. For many people, finding the right type of therapy can make all the difference in
Starting Therapy for the First Time: A Conversation with Sarah Fox, Psychologist
Sarah Fox, PsyD, is a psychologist at New Directions Mental Health’s Robinson clinic. She provides therapy for adults and older adolescents in person and through
Exploring TMS and Spravato Options in Pittsburgh: Personalized Treatment Plans
Depression impacts all aspects of life, from work and relationships to sleep and daily routines. For many people, medications and therapy bring relief. But for
Coping with Agoraphobia: When to Seek Professional Help
Agoraphobia is an anxiety disorder that often develops after repeated panic attacks. Over time, the fear of having another panic attack in public places can