Master of Social Work

I work with individuals from all walks of life who are seeking to navigate challenges, gain insight, and achieve personal growth. My ideal client may be working through trauma, managing neurodiversity, or facing struggles like depression, anxiety, or relationship difficulties. Whether you’re processing past experiences, tackling life transitions, or striving for a deeper connection with yourself, I welcome you! Together we’ll create a supportive nonjudgmental space where you feel seen, heard, and empowered to define your goals and take steps toward meaningful change.

As a therapist, I specialize in working with trauma, anxiety disorders, mood disorders, and neurodiversity, offering tailored, strengths-based support. My approach is collaborative and flexible, blending evidence-based strategies like cognitive-behavioral therapy (CBT), mindfulness, trauma-informed care to meet your unique needs. I aim to help you process and heal from difficult experiences, build resilience, and develop skills to manage life’s challenges. Above all, I focus on empowering you to feel more confident, capable, and connected in your life.

I believe that seeking therapy is a brave and important step, and I’m honored to support my clients in their journeys. My approach is warm, compassionate, and nonjudgmental, rooted in the belief that everyone deserves to feel heard and valued. I know that opening up can feel vulnerable, so I work to create a space where you feel safe and supported at your own pace. Whether you’re facing challenges or simply looking to better understand yourself, I’m here to walk alongside you. Please don’t hesitate to reach out-I’d love to connect and explore how we can work together!