Mental Health Counselor

Hello! My name is Zach, and I am a counselor with experience supporting teenagers and adults in inpatient and outpatient settings. I offer therapy services at our Meadowlands clinic.

Through my experience, I have supported individuals as they navigate emotional, behavioral, and life challenges at various stages of growth and recovery. Currently through outpatient care, I bring a deep understanding of the healing process and the importance of meeting you where you are. In session, I strive to provide a welcoming, nonjudgmental space and draw from CBT, Gestalt, and person-centered approaches to help you process emotions, build insight, and move toward meaningful, lasting change.

I offer a safe, supportive space where we can work together to explore what you’re feeling and experiencing. Using tools like cognitive restructuring, exposure-based strategies, and experiential techniques, I help clients build insight, confidence, and self-compassion. Our work will focus on greater self-awareness and staying grounded in the present moment.

Reaching out for support can be difficult. I strive to make the process as welcoming and comfortable as possible. I am committed to meeting you with compassion, respect, and an eagerness to learn about your story. If you are prepared to begin exploring change, healing, or growth, I would be honored to support you as you pursuit your goals.