How to Prepare for Your First Therapy Session in Greensburg
According to the National Alliance on Mental Illness (NAMI), more than 1.8 million adults in Pennsylvania are living with a mental health condition—a figure more
Utilizing TMS Therapy for OCD
For people living with obsessive-compulsive disorder (OCD), the constant pull of unwanted thoughts and repetitive behaviors can make everyday life feel overwhelming. Many feel discouraged
Understanding Defiant Behavior in Children and Teens
Occasional misbehavior can be part of childhood. However, if constant anger, defiance, and frequent arguments become part of everyday life, it could be more than
The Connection Between Codependency and Narcissism
At New Directions Mental Health, we understand that relationships strongly impact emotional health. As a trusted provider of mental health services in southwestern Pennsylvania, we
The Differences Between a Psychiatrist vs. Therapist
Seeking support for your mental health is a vital step, yet figuring out where to start can often feel overwhelming. Some people seek a space
Importance of Healthy Communication in Relationships
Healthy relationships are built on trust, respect, and clear communication. When people can talk openly and listen to one another with care, they feel more