Spravato® vs. Antidepressants: Which Is Right for Me?
New Directions Mental Health is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate
How to Help Someone Having a Panic Attack
A panic attack can be an overwhelming and distressing experience for both the person experiencing it and those around them. It is a sudden surge
Social Media Can Have a Negative Impact on Depression
Social media has become a significant part of people’s everyday lives, with over 3.6 billion active users worldwide. While it has brought many positive changes
How Does Caffeine Affect ADHD?
For many, drinking coffee or other caffeinated beverages is a daily ritual, but those with ADHD may experience caffeine’s effects differently. This has prompted the
Signs of Anxiety in Children
Anxiety is a common mental health concern for many individuals, including children. It can manifest in different forms and can be triggered by various factors,
Attending Teen Counseling in Fox Chapel, PA
Teens frequently encounter emotional, social, and academic challenges that can be overwhelming. In Pennsylvania, the percentage of children aged 3–17 experiencing depression or anxiety has