Tips for Managing Anxiety During the Election
Election Day is coming up quickly, and with it, a host of emotions. While some people may be excited to cast their vote, others may
Find Treatment for Depression in Fox Chapel
New Directions Mental Health is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate
TMS Therapy vs. ECT: What’s the Difference?
When exploring mental health care options, it’s important to discover the various brain therapies available that can make a difference in your wellness. Two popular
How the News Can Impact Mental Health
While informative, the news can also impact a person’s mental health. Frequent exposure to news, especially during intense periods such as election cycles, can lead
Trauma and Relationships: The Importance of Healing
Relationships can be challenging, even under the best of circumstances. However, when one or both partners have experienced trauma, the challenges can feel insurmountable. Trauma
Coping with Grief
Grief is a complex and often overwhelming experience that impacts each person uniquely. Whether it’s the loss of a loved one, a job, or any