Importance of Mental Health Care
In today’s fast-paced world, mental health often takes a backseat. However, ignoring our mental well-being can have serious repercussions. It is essential to prioritize mental
Managing Your Anger
At New Directions Mental Health, we recognize and understand that anger is a natural and healthy emotion. Still, when it gets out of control, it
What Is Complex Grief?
Complex grief, commonly called complex grief disorder, is an intense and extended form of grief that permeates an individual’s life, inhibiting their ability to return
How Depression Impacts Life
How does depression affect your life? Depression is a serious mental health condition that can significantly impact various aspects of an individual’s daily life. It
What Is Dialectical Behavior Therapy?
Have you ever felt confused about what you are feeling or experiencing? Do you tend to act impulsively? Have you felt like you are on
5 Benefits of Spravato® Treatment
Depression is a debilitating condition that can significantly impact one’s quality of life. Today, numerous treatment options are available, but finding the right one can