
Mindfulness Practice on a Daily Basis
Practice Mindfulness on a Daily Basis David A. Morris, LCSW Practice mindfulness each day with the little things. In the middle of the night, I

Myths of Mindfulness – How to Unlock the Secrets!
Unlocking the Secrets to Being More Content Through Mindfulness by Allison Bashe, PhD – New Directions Counseling Services, LLC Are you struggling with anxiety or

Teen Stress Affects the Whole Family
Find support for your teen’s stress TEEN STRESS – How can you tell if your teen or pre-teen is stressed? It’s not like the movies

Impact of Divorce on Children
Impact of Divorce on Children by David A. Morris, LCSW No matter what the age, divorce introduces a huge change in the life of any

Managing Teenage Anger
Everybody gets angry sometimes. Angry teens often get a bad rap as destructive people that most of us want to avoid. Let’s talk about normalizing

School Anxiety
School Anxiety and How to Reduce Your Child’s Worry By David A Morris, LCSW A small piece of home can go a long way. The