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woman with long hair and wearing glasses sits on a couch talking to her phone about toxic behaviors in her friend

Identifying Toxic Behaviors

Recognizing toxic behaviors within relationships is not just important—it’s critical for the well-being of both people involved. At New Directions Mental Health, we understand that

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a woman holds her chin and looks forward while thinking about how does spravato work in the brain

How Does Spravato® Work in the Brain?

Spravato® represents a groundbreaking treatment option for individuals with treatment-resistant depression, offering hope to those who have not found relief through traditional antidepressants. Understanding how

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a woman sits at a desk with a pencil in one hand and paperwork in the other and asking herself what is the connection between adhd and hyperfocus

The Connection Between ADHD and Hyperfocus

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition marked by hyperactivity, inattentiveness, and impulsivity. It impacts millions worldwide across different age groups. A less discussed aspect

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