Taking care of your health means prioritizing both mental and physical well-being. In the Pittsburgh area, there are many mental health services available to support those dealing with depression, anxiety, bipolar disorder, trauma, substance use, and other concerns. Psychiatry is an important part of this care, providing evaluation, diagnosis, and medication management when needed.

New Directions Mental Health is a trusted leader in the Pittsburgh region. For more than 45 years, our clinics have provided personalized support through therapy, psychiatry, medication management, and interventional treatments. Our team takes a whole-person approach to care. We collaborate with clients to create individualized treatment plans that meet them where they are and guide them toward healthier, more fulfilling lives.

Finding a psychiatrist in the Pittsburgh area

Searching for a psychiatrist can feel overwhelming at first, but there are several helpful starting points:

• Contact New Directions Mental Health: Call 724.374.7414 to talk to our intake team, who can connect you with a provider who best fits your needs.
• Ask for referrals: Your primary care doctor can recommend psychiatrists they trust in Pittsburgh.
• Use online directories: Many professional directories allow you to search for psychiatrists by location, specialty, and insurance acceptance.

When choosing a psychiatrist, you may want to consider:

• Insurance coverage: Making sure the provider is in-network with your plan helps reduce costs.
• Specialized experience: Some psychiatrists focus on areas like adolescent psychiatry, trauma-informed care, or psychopharmacology.
• Approach to care: Ask if they integrate therapy, medication, or interventional options such as NeuroStar® TMS or Spravato®.
• Accessibility: Look into telehealth options and the psychiatrist’s availability for ongoing care.

Many people also check reviews or ask friends and family about their experiences. What matters most is finding someone who makes you feel heard, respected, and supported.

What to expect at your first appointment

Walking into your first psychiatry appointment can feel intimidating, especially if you’re unsure what will happen. At New Directions Mental Health, we want you to feel prepared and comfortable. Here’s what you can expect:

A thorough evaluation

Your psychiatrist will ask about your current symptoms, emotional well-being, and overall health. They may also talk about your family history, since mental health conditions can run in families.

Discussion of medical history

Be ready to share any current medications, past treatments, or hospitalizations. This will help your provider understand what has or has not worked for you.

An open conversation

This is your chance to ask questions and voice any of your concerns. Whether you’re worried about side effects of medications or curious about therapy options, your psychiatrist is there to listen.

A personalized plan

After your evaluation, your psychiatrist may suggest a treatment plan, including therapy, psychiatric medication management, or interventional treatment if appropriate.

Tips to prepare for your first psychiatry visit:

• Bring a list of current medications, including dosages.
• Write down your top questions or concerns ahead of time.
• Consider your mental health goals, whether reducing anxiety, improving sleep, or stabilizing mood.
• If helpful, bring a trusted friend or family member for support.

This first appointment is just the beginning of building a long-term therapeutic relationship. Many clients say that once they take this first step, they feel relieved to finally be on the path to healing.

Specialized services for mood disorders

Mood disorders such as depression, anxiety, and bipolar disorder affect millions of Americans every year. At New Directions Mental Health, we understand how deeply these conditions can impact daily life, including relationships, work, school, and overall quality of life.

Our specialized psychiatric care for mood disorders includes:

• Therapy: We offer therapy for individuals, couples, teens, and children, providing a safe and supportive space to explore thoughts, emotions, and behaviors.
• Medication management: Psychiatric providers can prescribe and monitor medications that may ease symptoms.
• Interventional treatment services: For those who don’t find relief from traditional treatments, options like NeuroStar TMS or Spravato® can offer new hope.

These services are delivered by compassionate providers who know treatment is not one-size-fits-all. Clients receive a plan designed specifically for their needs, so progress feels meaningful and achievable. If you’re looking for care options in Pittsburgh, our South Side Flats – Pittsburgh clinic will be the location to serve you. We offer counseling, psychiatry care, and medication management services at this location. Explore our other locations and the services offered if you’re looking for a specific service or need interventional treatments.

Insurance coverage and affordability

One of the biggest questions people have when seeking care is, “Will my insurance cover this?” New Directions Mental Health aims to make care accessible. At many of our locations, we proudly accept a wide range of major insurance plans, including Medicaid and Medicare.

Our team can help you:

• Verify your insurance benefits before your first appointment.
• Understand what’s covered and what may require co-pays.
• Explore options if you’re using self-pay or other financial arrangements.

Mental health treatment should never feel out of reach. By working with a wide range of insurance providers, New Directions Mental Health makes it easier for individuals and families across Pittsburgh to get the support they need.

Services for new clients

Starting your mental health journey can feel like a big step, but at New Directions Mental Health, we make sure new clients feel welcomed and supported from the very beginning. From the first phone call to your first appointment, our team is here to walk you through the process with clarity and care.

A welcoming intake process

When you reach out, our intake team will take the time to understand your needs and preferences. They’ll ask questions about what brings you in, whether you’re seeking ongoing therapy, psychiatric support, or want to learn more about your options. Their goal is to connect you with a provider who feels like the right fit for you.

A supportive environment built on respect

For many, the hardest part of seeking care is worrying about judgment. We create a safe, nonjudgmental space. Our providers listen, explain treatment options clearly, and encourage you to share your goals. This respectful approach helps you feel comfortable and empowered from the start.

Making the first step easier

Taking the first step is often the most challenging part of the journey. Our team focuses on making the experience as smooth and welcoming as possible. With compassionate guidance from our professionals and the reassurance that no one walks this path alone, you can embark on your mental health journey with confidence, clarity, and hope.

Therapy and treatment options at New Directions Mental Health

Therapy is an important part of care. Our therapists work with children, adolescents, and adults to address challenges through individualized approaches.

Options include:

• Individual therapy: Work one-on-one to explore personal challenges and coping strategies.
• Couples and family therapy: Strengthen communication and resolve conflicts in relationships.
• Grief counseling: Find support and healing after a loss.

Our therapists always tailor care to what works best for each individual. Psychiatric providers also collaborate with therapists when medication may be helpful, ensuring a whole-person approach.

Building a strong therapeutic relationship

Healing takes time, and trust is at the core of effective mental health care. At New Directions Mental Health, we prioritize building strong therapeutic relationships with clients by offering:

• Compassion: Providers approach each session with empathy and understanding.
• Consistency: Regular follow-ups and check-ins to track progress.
• Respect: Clients’ voices, preferences, and goals are central to care.

When clients feel understood and supported, they are more likely to engage fully in treatment and experience positive results.

Mental health and overall wellness

Mental health isn’t only about treatment. It’s also about prevention and wellness. At New Directions Mental Health, we encourage clients to take small, meaningful steps toward overall well-being:

• Prioritize sleep, nutrition, and exercise to support brain health.
• Stay connected socially with friends, family, or community groups.
• Practice stress management techniques like mindfulness, journaling, or breathing exercises.
• Seek care early if you notice changes in mood, energy, or motivation.

By blending professional treatment with healthy daily habits, clients can build resilience and feel more empowered to manage life’s challenges.

Schedule an appointment with a psychiatrist at our Pittsburgh clinic

Our clinic focuses on providing comprehensive support for mental and emotional well-being. We blend expert care with practical lifestyle strategies to empower individuals to achieve balance and build lasting resilience.

Our South Side Flats – Pittsburgh clinic is conveniently located at 2516 Jane Street, Suites 200 & 205, Pittsburgh, PA 15203. Situated near Harcum Way in the vibrant South Side area, the clinic is just a short distance from Carson Street and easily accessible from neighboring communities. Call New Directions Mental Health today at 724.374.7414 to learn more about our services or to schedule an appointment.

For new clients, please click here to schedule an appointment. For existing clients, please click here and find your office location to contact your office directly