Hello! My name is Alan Cortez and I provide therapy services at our Robinson, PA clinic. I am a pre-licensed therapist where my main experience is working with teens and adults in outpatient settings. I aim to create a non-judgmental and safe space where people feel comfortable expressing themselves. I offer a client-centered and collaborative approach to therapy, where my goal is to help you identify and navigate through difficulties unique to your daily life. My aim is for people to build upon their self-awareness and provide them with the tools to help them cope with their own challenges.
I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and person-centered approaches, which focus on helping people build a comprehensive set of coping skills to help them tackle life’s challenges. I use these approaches in collaboration with individual people, as to create a therapy plan for each person’s needs.
In working together, I want to focus on building a relationship based on trust and collaboration first and foremost. It’s a priority that we identify your own needs, strengths, and challenges to overcome. You are an individual capable of making helpful and impactful change, and I want to help you strengthen that ability to cope with life’s many challenges.