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Kaitlyn Fredo, MHC

Mental Health Counselor

I am a clinician at our Monroeville clinic who provides therapy services!

My ideal clients are individuals who are experiencing emotional and/or behavioral challenges and are seeking a safe, supportive space to process their experiences. Additionally, my ideal clients may also be experiencing anxiety, depression, stress, grief, or self-esteem struggles that impact their daily lives and relationships.

I can help by offering a safe space and a non-judgmental listening ear. I will help clients sort through the noise and give them practical tools they can use day to day. I will ensure clients feel heard, validated, and empowered to explore their inner world and gain deeper insight into their patterns, values, and strengths.

Ultimately, I look to assist my clients cultivating resilience, self-awareness, creating meaningful change, building confidence, and living more authentically through Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and person-centered strengths-based approaches. I look forward to working with you in your wellness journey!