
5 Reasons to Start or Not Start Supplements
5 Reasons To Start (or not start) Nutrition Supplements Many more reasons why to ask your Registered Dietitian and not your neighbor! by LuAnn Scarton,

SSRIs 101 – One Woman’s Questions
SSRI s 101 One Woman’s Questions By Shelley McIntire, LPC and Dr. Dan Dulaney, DNP/CRNP When Kaitriona (name changed for privacy) was diagnosed with moderate

Reduce Migraines via Functional Nutrition
A Functional Nutrition Approach to Migraine Headaches Specialized and Specific for your head. By Jessica Marshall Regan RDN, LDN, FMN, CLT “Throb. Pound. On Fire.”,

Turn Pain into Change
Turn Pain into Change Accept Pain and Avoid Suffering By Natalie Joseph, LPC Do you crave peace over stress? Are your actions lining up with

Setting Emotional Boundaries
Boundaries: Good Fences, Good Neighbors by: David A Morris, LCSW It may be a good time to start repairing your relationship boundaries. When I think

Workplace Wellness
Workplace Wellness Values Pittsburgh Business Times Turns to New Directions for Guidance When Pittsburgh Business Times devoted an issue of their magazine to mental health