
Understanding the Different Types of Trauma
Trauma can affect everyone differently, but one thing is clear—it can have a profound impact on mental health. Whether it’s a single event or a

Virtual Therapy (Telehealth) vs. In-Person
New Directions Mental Health is committed to making high-quality mental health care accessible and convenient for everyone. We offer in-person and virtual therapy to provide

Skills and Tools to Help Manage Anxiety in Children
Anxiety can be a reaction to stress, but when it becomes excessive or constant, it can disrupt a child’s everyday life. Common signs of anxiety

Benefits of TMS Therapy for Depression
For those living with depression, seeking effective treatment can often feel daunting. If traditional approaches like medication or therapy haven’t provided relief, there’s another option

How ADHD Treatment in Fox Chapel Can Help Your Loved One
ADHD is a neurodevelopmental condition that affects people of all ages, causing difficulties with attention, impulsivity, and hyperactivity. Its impact extends beyond the individual, affecting

Understanding Treatment-Resistant Depression
If you are struggling with depression, you may feel alone, hopeless, and lost. You may have tried different treatments such as therapy, medication, or lifestyle