World Bipolar Day is a momentous occasion that aims to bring awareness to bipolar disorder and eradicate the stigma surrounding this condition. It’s a day…
In our ever-changing society, mental health is a crucial aspect of holistic well-being, significantly affecting our quality of life, relationships, and productivity. Yet, despite growing…
Depressive disorders stand among the most common mental health challenges, affecting millions of individuals worldwide. Despite the prevalence, access to effective treatment has historically been…
Attention-deficit/hyperactivity disorder (ADHD) is more prevalent among adults than is often recognized, affecting their lives in complex ways. ADHD is a neurodevelopmental condition characterized by…
Experiencing trauma can profoundly impact one’s life, with sleep disturbances being a common and often debilitating consequence. Those grappling with post-traumatic stress disorder (PTSD) may…
Ketamine, historically known as a powerful anesthetic used in surgery, has journeyed beyond its original medical role to emerge as a promising treatment in the…
On International Women’s Day, we honor the progress made toward gender equality and reflect on the hurdles still faced, particularly in mental well-being. Acknowledging the…
Grieving the loss of a loved one is a profoundly personal journey, one that can resonate with a staggering impact on every facet of one’s…
Note to readers: This blog discusses self-harm and may be triggering to some individuals. Struggling with self-harm can be an incredibly isolating experience. It affects…
In Pennsylvania, 21.7% of adults reported being told by a health professional that they have a depressive disorder—including depression, major depression, minor depression, or dysthymia.1…