by New Directions Counseling Services, LLC **UPDATE** Our response to this unprecedented time is to provide telehealth and tele-psychiatry sessions for New and existing clients.…
By Allison Bashe, PhD Sleep: The Natural Medicine for Your Health “Sleep is an investment in the energy you need to be effective tomorrow.” –…
Everything’s Fine, But You Still Don’t Feel Right? The role of micronutrients in our bodies. By Jessica Marshall, RD “All the tests are normal. The…
The Diet Mentality – A 5% Success Rate by Dr. Tory Butterworth Weight Loss Diets have a 95% failure rate, why? Weight loss and dieting.…
Know and accept the stages to motivate the change you want By Jessica Marshall, RD Our current pandemic-laced and yet still fast paced world makes…
By David A. Morris, LCSW As the parent of a child with ADHD or as a teenager coping with it, you have worked so hard…
Getting Sleep Back on Track by David A. Morris, LCSW A school-aged child needs sleep to function at their best. If you have school aged…
The difficult decisions of in-person vs remote learning during the pandemic By David A. Morris, LCSW Did you ever picture being engulfed by a Pandemic?…
New Directions Counseling Experts on 100.7 City’s Expert Counseling Team Provides Valuable Advice During an Unprecedented Time by David A. Morris, LCSW Our first pandemic…
In-Person Appointments Starting Check with your provider to see when available. by David A. Morris, LCSW As we gradually have more people returning for in-person…