Art Therapy and Intermodal Techniques Re-examine your body image through art. A former client “Regina” (pseudonym) was uncomfortable with her body, hated shopping for clothes,…
Good questions to ask before you try! By David A. Morris, LCSW WOW! Everyone is breathing! I went to my daughter’s morning assembly and the…
Knowing Ourselves in a World Full of Misinformation by Christine Kobik, LPC In 1929 surrealist Rene Magritte famously painted a picture of a pipe with the…
Relationship Communication: How often what was said, is not what the other heard! By Becky Richardson, LPC Early in my marriage years, my husband said “We…
It’s not uncommon for the weather to affect your mood. In fact millions of people in this country experience winter blues depression during dark, cold…
IBS Diagnosis – Knowing Your Optimal Digestive Health By Jessica Marshall, RD IBS Stool and Poop Talk So much can be told about your overall…
Start Feeling Better Post – Trauma Tips by New Directions Counseling Services Unexpected. Hard to imagine. Breath stealing. Shocking. Traumas take something from us that…
Valentine’s Day Gratitude By David A. Morris, LCSW Look for opportunities to be thankful during valentine’s day. Although Valentine’s Day can often be a source…
From Summer to School: Transitioning Back in to the School Year By Jamie Cocuzzi, M.Ed, LPC Summer to School Transition: Making the change from carefree…
Learn more about making progress in therapy from an expert in personality traits by George Bagovich, LCSW First Let’s Review Blog 1 . . .…