Psychiatric populations perceive the therapeutic use of repetitive transcranial magnetic stimulation (rTMS) for mental health conditions to be beneficial, safe, and no more dangerous than…
RESOLUTIONS FOR THE NEW YEAR WHAT YOU CAN DO TO MAKE RESOLUTIONS STAY! by Tory Butterworth, LPC “For every action, there is an equal and…
Dealing with a Narcissistic Mother – Part 1 & 2 Written By David A Morris, LCSW “My mother and your mother were hanging up clothes,…
Brain and Gut Communication Reconnect to Your Body and Brain by Tanya Kindel, PsyD How are you communicating with your Body? Our Body is a…
By Tanya Kindel, PsyD Three-Pronged Approach to a Healthy Gut For many decades, most of us thought the brain was the only connection to our…
Back to School Transition Feelings How to Check-In after the first day or week of school. by Allison Bashe, Ph.D KDKA news interviewed New Directions…
How to ascend from the inside out, for the Yogi & health fanatic skeptics By Natalie Joseph, LPC “Just meditate, eat whole foods, and move…
Improve Mood and Focus Through Nature BUT. . . what if going outside is not easy? By Holly Silvester, LPC Einsten once said, “Look deep…
Irritable Bowel Syndrome and The Low FODMAP Diet by LuAnn Scarton, RDN/LDN Should I try a Low FODMAP diet to relieve my IBS symptoms? Maybe. In…
From Confusion to Assessment to Treatment By Michael Greisler, Ph.D. ASD Assessment Challenges Parenting can be challenging in and of itself, and it can be…