Goodbye Virtual Learning, Hello Summer! The Bright Side to this Stressful Transition By John Moyer, LPC & Staff “I have never let schooling interfere with…
4 Ways You Can Improve Your Health During Pandemic by Jessica Marshall, RDN Could you ever have imagined a pandemic during our lifetime? Wow! It’s…
Find Balance and Control During a Pandemic Sheltering Great tips to not let loss and fear control you. By Denise Trexler- Solomon, LCSW Coronavirus. COVID-19.…
Feel Good About Your Success, Talents and Achievements You Are Not an Impostor! By Margaret Sechler, LCSW Click the pic above to learn more about…
How to de-stress when the reality sets in and January starts by David A. Morris, LCSW After a seven day rest and break, I came…
By Maegan Dougherty, LPC Ideas for communication and de-escalation Arguing is good. It means you care. You have an opinion. You have ideas and fighting…
Gratitude During the Thanksgiving Season by Heather and David Morris, LCSW Gratitude missing in this movie? Do you remember this great movie? The “Inside Out”…
Part 2 of finding identity within your relationship Gender roles used to be more delineated but now women and men find themselves choosing their roles…
Breaking Family and Relationship Patterns How taking responsibility plays a role. David A. Morris, LCSW Take responsibility and break a pattern. Taking responsibility has become…
Winter Blues Tips and Recs It’s not uncommon for the weather to affect your mood and in fact millions of people in this country experience…