Everything’s Fine, But You Still Don’t Feel Right? The role of micronutrients in our bodies. By Jessica Marshall, RD “All the tests are normal. The…
The Diet Mentality – A 5% Success Rate by Dr. Tory Butterworth Weight Loss Diets have a 95% failure rate, why? Weight loss and dieting.…
Know and accept the stages to motivate the change you want By Jessica Marshall, RD Our current pandemic-laced and yet still fast paced world makes…
By David A. Morris, LCSW As the parent of a child with ADHD or as a teenager coping with it, you have worked so hard…
Getting Sleep Back on Track by David A. Morris, LCSW A school-aged child needs sleep to function at their best. If you have school aged…
The difficult decisions of in-person vs remote learning during the pandemic By David A. Morris, LCSW Did you ever picture being engulfed by a Pandemic?…
New Directions Counseling Experts on 100.7 City’s Expert Counseling Team Provides Valuable Advice During an Unprecedented Time by David A. Morris, LCSW Our first pandemic…
In-Person Appointments Starting Check with your provider to see when available. by David A. Morris, LCSW As we gradually have more people returning for in-person…
Goodbye Virtual Learning, Hello Summer! The Bright Side to this Stressful Transition By John Moyer, LPC & Staff “I have never let schooling interfere with…
4 Ways You Can Improve Your Health During Pandemic by Jessica Marshall, RDN Could you ever have imagined a pandemic during our lifetime? Wow! It’s…