Seeing a Psychiatrist in Pittsburgh: What to Expect at Your First Appointment
Taking care of your health means prioritizing both mental and physical well-being. In the Pittsburgh area, there are many mental health services available to support
Understanding Spravato® with Andrew Paleno, PA-C
Andrew Paleno, PA-C, is a licensed and board-certified physician assistant at New Directions Mental Health’s Wexford – Stonewood clinic. With over seven years of psychiatric
Do I Need OCD Therapy in Pittsburgh?
New Directions Mental Health is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate
Finding Anxiety Therapy in Bloomfield
You’ve thought about it more than once. Maybe you’ve even opened the scheduling page or started dialing the number. But something keeps getting in the
Importance of Grounding Techniques for Dissociation
Have you ever felt like you’re watching your life happen from far away? Maybe the world feels foggy, your body doesn’t feel like yours, or
Depression and Motivation
If you’ve ever said, “I just can’t get going,” or felt like even small tasks take too much effort, you’re not alone. Feeling stuck, tired,