Tips for Managing Anxiety in College Students
College can be an exciting time filled with new experiences, friendships, and opportunities. But for many students, it can also bring stress, pressure, and overwhelming
Spravato® vs. Ketamine: Which Is Right for Me?
New Directions Mental Health is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate
How a Psychiatrist in Bloomfield Can Help Your Loved One
About 98,000 teenagers in Pennsylvania aged 12 to 17 are affected by depression. Additionally, 447,000 adults in the state are living with a serious mental
Does Your Anger and Irritability Signal Depression?
Have you been feeling more irritable lately or experiencing sudden bursts of anger? While these emotions are common from time to time, they can sometimes
Understanding the Different Types of Trauma
Trauma can affect everyone differently, but one thing is clear—it can have a profound impact on mental health. Whether it’s a single event or a
Virtual Therapy (Telehealth) vs. In-Person
New Directions Mental Health is committed to making high-quality mental health care accessible and convenient for everyone. We offer in-person and virtual therapy to provide