
Couples Fighting Fair Tips
Couple’s Fighting Fair Tips Ideas for communication and de-escalation By Maegan Dougherty, LPC Arguing is good. It means you care. You have an opinion. You

Gratitude as an Emotion
Gratitude During the Thanksgiving Season by Heather and David Morris, LCSW Gratitude missing in this movie? Do you remember this great movie? The “Inside Out”

What Do Women Want? and Work – Life Balance
What Do Women Want? and Work – Life Balance part 2 of finding identity within your relationship Gender roles used to be more delineated but

Breaking Family and Relationship Patterns
Breaking Family and Relationship Patterns How taking responsibility plays a role. David A. Morris, LCSW Take responsibility and break a pattern. Taking responsibility has become

When will this winter end?
The sun is coming soon! Winter Blues Tips and Recs It’s not uncommon for the weather to affect your mood and in fact millions of

Negative Body Image
Negative Body Image Art Therapy and Intermodal Techniques Re-examine your body image through art. A former client “Regina” (pseudonym) was uncomfortable with her body, hated