Naming Feelings
Name Your Feelings by David A. Morris, LCSW Mixed emotions are typical and naming them can be freeing. There’s power in naming our inner feelings.
Job Stress and Stressful Environments
Have you found yourself thinking this summer “Is my job toxic? Is it the best place for me? Should I make a change?” Maybe it’s
Eating Disorders and Anxiety Closely Linked
Eating disorders are complex and a challenge to overcome, as symptoms and stressors vary widely among people. However, research in recent years has shown that
Living Longer Healthier Lives
Living Longer, Healthier Lives By Jessica Marshall, RD and LEAP Therapist For thousands of years, people have wanted a longer, healthier life searching for anti-aging or
Probiotics and Mood
Serotonin In Your Gut – Probiotics and Your Mood Jessica Marshall, LDN CLT 70-80% of serotonin is located in your gut A psychiatrist once coined
Heart centered healing
At the Heart of New Directions ♥ An interview with New Directions Founder/Owner Michael Schneider, Psy.D. Winter 2015 Heart centered healing based counseling service ♥ When