Taking care of your health means prioritizing both mental and physical well-being. In the Pittsburgh area, there are many mental health services available to support…
New Directions Mental Health is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate…
You’ve thought about it more than once. Maybe you’ve even opened the scheduling page or started dialing the number. But something keeps getting in the…
Have you ever felt like you’re watching your life happen from far away? Maybe the world feels foggy, your body doesn’t feel like yours, or…
If you’ve ever said, “I just can’t get going,” or felt like even small tasks take too much effort, you’re not alone. Feeling stuck, tired,…
If you’re feeling stuck in a cycle of sadness, stress, or low motivation, you’re not alone—and you don’t have to figure it out on your…
New Directions Mental Health is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate…
If you’re looking for mental health therapy in or near Bloomfield, PA, you’re in the right place. According to the National Alliance on Mental Illness…
Taking care of your mental health is important, but finding the time, transportation, or comfort level to get to an in-person appointment can be tough.…
Have you ever felt stuck—like you can’t get going no matter how hard you try? Maybe someone has even called you lazy, but what if…