On International Women’s Day, we honor the progress made toward gender equality and reflect on the hurdles still faced, particularly in mental well-being. Acknowledging the…
Every person deserves access to compassionate and comprehensive mental health care. At New Directions Mental Health, we provide telehealth services in the Pennsylvania area to…
Grieving the loss of a loved one is a profoundly personal journey, one that can resonate with a staggering impact on every facet of one’s…
Narcissism, viewed through a psychological lens, surpasses mere self-involvement or vanity. It manifests as a mental health condition known as narcissistic personality disorder (NPD). Those…
Family trauma encompasses deeply distressing events or experiences that take place within a family, leaving lasting and profound impacts on those involved. It is a…
The power of positive thinking is a concept that has gained widespread recognition in mental health. It emphasizes the impact our thoughts and attitudes have…
Grief is a natural and universal response to loss, but for some individuals, the grieving process can become complex. Healing from grief is a personal…
Setting relationship boundaries entails defining your personal needs and expectations in a relationship and clearly communicating them to your partner. These may encompass emotional, physical,…
High-functioning autism, also known as autism spectrum disorder (ASD), represents a complex developmental condition characterized by challenges in social interaction, nonverbal communication, and repetitive behaviors.…
Parents and caregivers want the best for their children. They want to see them grow to be happy, healthy, and fulfilled adults. However, young people…