Depression impacts all aspects of life, from work and relationships to sleep and daily routines. For many people, medications and therapy bring relief. But for…
Welcoming a new baby brings joy and big changes, but can also bring challenges many women don’t expect. Postpartum depression (PPD) is one of the…
Transcranial magnetic stimulation, often called TMS or repetitive TMS (rTMS), is a noninvasive brain stimulation therapy. It uses magnetic pulses to target specific areas of…
Andrew Paleno, PA-C, is a licensed and board-certified physician assistant at New Directions Mental Health’s Wexford – Stonewood clinic. With over seven years of psychiatric…
If you’ve ever said, “I just can’t get going,” or felt like even small tasks take too much effort, you’re not alone. Feeling stuck, tired,…
New Directions Mental Health is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate…
New Directions Mental Health is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate…
New Directions Mental Health is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate…
Have you ever felt stuck—like you can’t get going no matter how hard you try? Maybe someone has even called you lazy, but what if…
Some people may seem calm, capable, and confident on the outside, but inside, they might be quietly facing worries, fears, or self-doubt. This is the…