Licensed Professional Counselor

My ideal client is someone who is ready to begin a journey of healing and personal growth, fully engaged in the therapeutic process. Together, we’ll work through your challenges in a supportive, nonjudgmental space where you can be your authentic self. I’m committed to helping you develop the skills and insights necessary for your healing, and I’ll be there to guide you every step of the way. In our sessions, you’ll have a safe space to openly express your emotions and concerns, allowing us to explore your unique experiences and move toward the positive changes you desire. We will build a foundation of trust and understanding, empowering you to achieve meaningful growth and transformation.

I have worked in various positions within the mental health field since 2018, and have been working as a Mental Health Counselor since 2021. While I have experience working with clients of all ages, I specialize in supporting adults aged 18 and older. I take a person-centered and trauma-informed approach and draw from techniques in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). My experience includes working with individuals struggling with alcohol and substance use, depression, anxiety, bipolar disorder, and PTSD. I am particularly passionate about helping clients navigate life transitions, providing them with the tools and support needed for growth and healing during these challenging times.