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Posts by category
- Category: ADHD
- Understanding the Different Types of ADHD
- How Does Caffeine Affect ADHD?
- The Connection Between ADHD and Anxiety
- The Connection Between ADHD and Stimming
- The Connection Between ADHD and Hyperfocus
- How Can ADHD Impact Relationships?
- Benefits of Adult ADHD Treatment in Canonsburg
- Is ADHD a Disability?
- Do I Have ADHD?
- Tips for Managing ADHD
- Category: ADHD Treatment
- Category: Anger Management
- Category: Anxiety
- Anxiety and Memory Loss
- Tips for Managing Anxiety During the Election
- How to Help Someone Having a Panic Attack
- Signs of Anxiety in Children
- Finding Anxiety Therapy in Fox Chapel, PA
- Finding Anxiety Counseling in Greensburg
- Common Myths About Anxiety
- Recognizing Anxiety in Women
- What Is Generalized Anxiety Disorder?
- Utilizing Telehealth for Anxiety
- Honoring Your Emotions
- Living with Social Anxiety
- What Is Mindfulness?: Benefits of Just One Second of Mindfulness Everyday
- CBT for Children and Teens
- What to Look for in Anxiety Treatment in Meadowlands, Pennsylvania
- How to Deal with Trauma
- Panic and Anxiety: Two Approaches
- Importance of Mental Health Care
- 5 Tips for Finding the Right Therapist for You
- How to Find Relief from Anxiety
- Gut Bacteria – A Sense of Well-Being
- Back to School – Feelings and Learning
- Improving Mood & Focus thru Nature
- Are You, You? – The MPE Experience
- Turn Pain into Change
- Workplace Wellness
- Mindfulness for Anxiety
- How EMDR Actually Works! – A Sample Session
- EMDR Blog Part One
- Social Distance Over Social Isolation
- Self Esteem – Turn Up the Volume
- Essential Oil Therapy
- Coping with Covid-19 (Coronavirus)
- Sleep Hygiene: The Natural Medicine
- Have A Good Day 🙂
- Control and Balance During Pandemic
- Negative Body Image
- To Breathe or Not to Breathe?
- Find Your Authentic Self
- After a Trauma, How To Start Feeling Better
- School Anxiety
- Healthy Ritual and Routine
- Naming Feelings
- Job Stress and Stressful Environments
- Eating Disorders and Anxiety Closely Linked
- Category: Anxiety Treatment
- Category: Autism Spectrum Disorder
- Category: Autism Treatment Services
- Category: Bipolar Disorder
- Category: Bipolar Disorder Treatment
- Category: Child and Teen Therapy Services
- Category: Couples Counseling
- Category: Depression
- What You Need to Know About Seasonal Depression
- Managing Holiday Depression During Christmas
- Can Trauma Lead to Depression Disorders?
- Find Treatment for Depression in Fox Chapel
- Spravato® vs. Antidepressants: Which Is Right for Me?
- Social Media Can Have a Negative Impact on Depression
- What Is Learned Helplessness?
- Utilizing Esketamine for Depression
- How Does Depression Affect the Brain?
- Signs of Depression in Teens
- Understanding High-Functioning Depression
- Healthy Ways of Dealing with Loneliness
- Is My Loved One Hiding Their Depression?
- What Is Spravato?
- Managing Spravato Side Effects
- What Is Dysthymia?
- How to Talk About Depression
- Utilizing Self-Harm Prevention Techniques
- Finding TMS Therapy Near Monroeville
- Can Alcohol Worsen Depression?
- Finding Depression Counseling in Meadowlands, PA
- Common TMS Therapy Side Effects
- Signs of Postpartum Depression
- Addressing Depression During the Holidays
- How Nutrition Can Affect Depression
- Spravato® Side Effects
- Ways Depression Impacts Your Hygiene
- How Does TMS Work?
- Tolerating Emotional Pain
- Finding Depression Treatment in Monroeville, Pennsylvania
- Pessimism or Persistent Depression?
- What Is Complex Grief?
- How Depression Impacts Life
- What Is Dialectical Behavior Therapy?
- 5 Benefits of Spravato® Treatment
- What Is TMS Therapy?
- Brain and Gut Convo
- SSRIs 101 – One Woman’s Questions
- When will this winter end?
- Ideas for the Winter Blues
- April Winter Blues
- SAD and Winter Low Moods
- Category: Depression Treatment
- Category: Eating Disorder Treatment
- Category: Emotional Pain
- Category: Emotional Trauma
- Category: Gender-Specific Care
- Category: Grief Counseling
- Category: Holidays
- Category: Kids & Teens
- Parenting Children with ASD
- 5 Ways to Build Healthy Relationships with Your Children
- Online Learning Arggh! But Wait, There’s a Way.
- ADHD Summer
- Sleep and School Aged Children
- To School Or Not To School
- Summer Routine Changes – Tips and Reassurances
- Summer to School Transition
- Impact of Divorce on Children
- Teen Stress Affects the Whole Family
- Category: Medication
- Category: Medication Management
- Category: Mental Health
- TMS Therapy vs. ECT: What’s the Difference?
- How the News Can Impact Mental Health
- What to Expect from Mental Health Counseling in Fox Chapel
- Tips for People Living with OCD
- Benefits of Attending Psychiatry Services in Fox Chapel
- The Importance of Talking About Mental Health
- Self-Care Ideas for Women
- 5 Benefits of Virtual Counseling
- The Power of Positive Thinking
- How Does Trauma Impact Insomnia?
- Living with Schizophrenia
- How Can Exercise Improve Mental Health?
- Finding Psychiatric Care Near Pittsburgh
- How to Help Someone with PTSD
- What Is Complex PTSD?
- Finding Mental Health Treatment in Monroeville
- Most Common Schizophrenia Types
- What Is Relationship OCD?
- Recognizing PTSD Triggers
- Mental Health Treatment in Meadowlands, Pennsylvania
- Do I Have a Personality Disorder?
- Where to Find Psychiatric Services in Monroeville, Pennsylvania
- Finding a Therapist in Greensburg, Pennsylvania
- Ways to Improve Your Mental Health
- CBT: Your First Step in Making Change
- How to Find Mental Health Counseling in Greensburg, Pennsylvania
- 3 Signs of OCD
- Category: Mental Health Counseling & Therapy
- Category: Mental Health Therapy
- Category: Mental Health Treatment
- How to Find Treatment for PTSD in Fox Chapel
- Attending Treatment for OCD in Fox Chapel
- What Is a Fawn Response?
- What to Know Before Starting Teletherapy
- How Trauma Therapy Can Help You Heal
- What Is Chronic Stress?
- How to Find the Right Psychiatrist for You
- What Is Transcranial Magnetic Stimulation?
- Finding a Psychiatrist in Greensburg, PA
- Understanding Common Trauma Responses
- Psychiatry vs. Psychology: What’s the Difference?
- Trauma and Sleep
- Identifying Narcissistic Behaviors
- Helpful Stress Management Techniques
- What Are Intrusive Thoughts?
- Category: Mindfulness
- Category: Mood Disorders Treatment
- Category: Nutrition
- Make Your Resolution Sustainable
- The IBS and FODMAP Diet Connection
- 5 Reasons to Start or Not Start Supplements
- Reduce Migraines via Functional Nutrition
- Flexitarian Can Be The Answer
- Recover From Weight Gain Healthily
- Holiday Eating Tips
- Micronutrients
- Diet Weight Loss
- Weight Loss Process Revealed
- IBS – Constipation and/or Diarrhea
- Living Longer Healthier Lives
- Probiotics and Mood
- Heart centered healing
- Category: Nutritional Counseling Services
- Category: Obsessive-Compulsive Disorder
- Category: OCD Treatment
- Category: Personality Disorders
- Category: Postpartum Depression
- Category: Psychiatric and Medication Services
- Category: Psychiatric Services
- Category: PTSD
- Category: PTSD Treatment
- Category: Relationships
- Narcissistic Mother
- Setting Emotional Boundaries
- Family Political Stress
- Grieving During the Holidays
- Feel Good About Your Success: Group Therapy
- Couples Fighting Fair Tips
- What Do Women Want? and Work – Life Balance
- Breaking Family and Relationship Patterns
- Successful Relationship Communication
- Make Progress in Therapy – Personality Disorder Help
- Couples Therapy & What Comes Next
- Category: Schizophrenia Disorder Treatment
- Category: Sleep Issues
- Category: Social Anxiety
- Category: Spravato® Treatment
- Category: Stress
- Category: Stress Management
- Category: Substance Use
- Category: Telehealth Services
- Category: Therapy
- Category: TMS Therapy
- Category: Trauma
- Category: Trauma Therapy
- Category: Treatment-Resistant Depression
- Category: Uncategorized
Team Members
- Julia Rayburg, MSCP
- Andrea Vivas
- Ashley Cramer, LCSW
- John Jarzynka, MA
- Lucy Krut, PMHNP-BC
- Thomas Zieger, PMHNP
- Heather Daniel, MA, MHC
- Jerry Davis, PMHNP
- Carli Turngren, MSN, CRNP, PMHNP-BC
- Alyssa Pallo, MSW
- Brianna Simpson, MHC
- Nina Patel, MSW, BASW, LSW, LBSW
- Darren Koch, MS
- Martha Guerra, MA, NCC
- Sydney Fisher, MA, NCC
- Carroll Phillips, DNP, CRNP
- Amanda Cieszynski, MSN, CRNP, FNP-C, PMHNP-BC
- Crystal Meyer, MS, CHC
- John Creese, PMHNP-BC
- Melissa Newman, LPC
- Leigh Marques, MSW
- Gianna Barto, MS, NCC
- Anna Maldonado, MSCP
- Stephanie Sholtis, MS
- Lettie Walker, MS
- Harlyn Williams, M.S. Clinical Psychology
- Lisa Ash, MA
- Shruti Talekar, M.Ed
- Heather Eastley, MHC
- Hannah Harrison, PA-C
- Morgan Sciarrino, MPAS, PA-C
- Nicholas Lentz, MS, LPC
- Melissa Williams, MA, CCTP, LPC
- Michele Welker, LCSW
- Michael Chinn, LPC
- Madeline Harrington, LSW
- Deva Santiago, MSW
- Colton T. Sankey, MSW
- Aliyah Rhodes, MS, NCC
- Beth Fawcett, M.A
- Rachel Freeman, LPC
- Brittany M Remington, M.H.A
- Dee Strickland, LPC
- Alyssa Norwood, MA, NCC
- Allison Schultz, PA-C
- Clarissa Sperring, DNP, CRNP
- Michael Ross
- Caitlin Corbitt, MD
- Sydney DeAngelis, MA, NCC
- Barbara Meek, PMHNP
- Clare Holt, MS, PhD
- Tamara Boyd, NCC, LPC
- Suzanne Brom, MA
- Kacie Dugas, MHC
- Rachael Pursell, LAPC, MA, NCC
- Yanique Chambers, PMHNP
- Hope Creamer, Art Therapist
- Kristin Cline, Clinic Director, LPC, CAADC, SAP, BC-TMH
- Peter Mullican, LPC
- Liz Bailey, LAPC, MSCP
- Jacqueline Sieber, PMHNP
- Alexis (Lexi) Weber, MA, LAPC, NCC
- Carla Baker, MA, MHC
- Jonelle Hanawalt, LPC
- Katey Simon, MS, NCC
- Jessica Thurston, LPC
- Brianna Hill, MHT
- Sara Obringer, PMHNP
- Melanie Fuhr
- Savannah Kosis, MSCP
- Jessica Kamanu, MS
- Sonia Confer, MA
- Jacqueline McDaniel, CRNP
- Heidi Daniels, MS
- Beth Marcieski, PA-C
- Bianca Niccolai, MS
- Kelli Bellis, MLT
- Kayla Cramer, MS
- James VanZandt, MHC
- Maverick McGinness, MS, NCC
- Beth Allen, LPC
- Andrew Paleno, PA-C
- Meg Loceff, MS
- Tracy Hockenberry, Market Vice President
- Nedda Malik, MSCP
- Victoria Kunselman, DNP, PMHNP
- Dakota Forrest, PLPC
- Rikki Griffin, MS
- Mara Kyzer, MA
- Amanda DeVlaeminck, MSCP
- Emily Bonar, MLT
- Maria Sunseri, MA, NCC
- MacKenzie Haladyna, MS, NCC
- Alexandra Mosser, LPC
- Angelina Hernley, MHC
- Cassaundra Zadinski, MHC
- Genre Baker, MHC
- William Mays, LSW
- Jennifer Chairge, CRNP
- Amanda Kriger, BA, MS, LPC
- Alexandria Baker, PMHNP
- Natalie Krut, MA, NCC, LAPC
- Susan Jarvis, LCSW
- Laura Nirella, LPC
- Christin Bell, PA-C
- Courtney Kimack, PMHNP
- Brett Risch, LSW
- Sarah MacNerland, LMFT
- Stacie Brethauer, LPC
- Jaclyn Deem, LPC
- Elaine Ross, LPC
- Kelly Williams
- Alyssa Williams
- Geoffrey Hudak, LPC
- Samantha Armes, LMFT
- Casey Evelsizor, PMHNP
- Kareem Ash, LPC
- Julie Englert, PsyD
- Nicole Gause, PhD
- Ashley Webb, LPC
- Kelley Prowitt, MHC
- Renee Rossi, LPC
- Luke Kocan, MS
- Nicole Kemmerling, MHC
- Bayley Goodwin, LPC
- Alexandra Snavely, LPC
- Ann Stowe, LPC
- Brandi Gromley, LSW
- Brandy Dix, CNP
- Bryan Reed, PMHNP
- Christina Fremer, MHC
- Christy Saunders, MHC
- Claire Boykiw, LPC
- Clare Welsh, LSW
- Dawn Ronald, CRNP
- Eric Voyten, MS
- Gregory Pennline, MA
- Holly Martin, MA
- Kisa Pentarek, LPC
- Lauren Fusaro, PA-C
- Leslie Johnston, MHC
- Margaret O'Neill, MHC
- Marisa Blashford, MA
- Merrideth Leggat, MD
- Michelle Madonna, LPC
- Nikki Sich, LPC
- Stephen Hoschar, LPC
- Tanner Riley, MHC
- Taumi Kalcich, LPC
- Timothy Bullock, MD
- Sona Nadkarni, M.D.
- Kelly Schworn, MHC
- Deanna Sikora, LPC
- Sarah Pronesti, LPC
- Rachel Nash, LPC MAC
- Zoe Starceski, PA-C
- James Hoge, MHC
- Dan Dulaney, DNP, CRNP
- Kate Vozar, LPC
- Taylor Gingell, CRNP WHNP-BC
- Howard P. Friday, PhD
- Robert G. DiFranco, LCSW
- Alan Axelson, MD
- Shelley L. McIntire, LPC
- Shayna Honzo, LPC, NCC
- Shannon Lebak, LCSW
- Sarah Fox, Psychologist
- Sandra Booth, LPC
- Sally Crompton, LPC
- Noelle Nuzzo, LPC
- Nick Yee, LMFT
- Michael Marek, DNP, CRNP
- Margaret Sechler, LCSW
- Luann Richardson, DNP, CRNP
- Lauren Sloan, LPC
- Kim Clinebell, MD
- Kathleen Kocherzat, Ph.D.
- John Moyer, LPC
- Jessica Marshall Regan, RDN / LDN
- Jesse Martin, LPC
- Jenine Cole, LCSW
- Jaclyn Plummer, LPC
- J. Ash Bowie, PsyD
- Holly Grey, LPC
- Gillian Martin, LPC
- George Atkins, LPC
- Emily McCormick, LPC
- Dr. Allison Bashe, Ph.D.
- Donette Svidron, CRNP
- Denise Trexler-Solomon, LCSW
- Dan Nuzzo, LPC
- Cara Crisson Psy.D
- Brooke Hertzler, LCSW
- April Morris, LPC
- Alexis (Lexie) Karolak, DNP, CRNP